Hi friends,good morning.Today i want to post a brief review on BODY MASS INDEX[BMI]
BODY MASS INDEX is defined as the ratio of the weight in Kgs[kilograms] divided by the square of the height in metres[m x m]
UNDERWEIGHT : BMI less than 19.8
NORMAL WEIGHT: BMI between 19.8 to 26
OVERWEIGHT: BMI between 26 to 29
OBESE: BMI above 29
MORBIDLY OBESE: BMI exceeds 35
[please note that these values may vary slightly from book to book,country to country]
Please consult this issue with your doctor before embarking on any health supplements or weight-reducing formulas.
You may also visit the CDC SITE for further information here
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1 comments:
BMI is a very effective way to find out if you are overweight or underweight..I always strive to maintain a healthy BMI
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