Image by ninahale via Flickr
Pritikin Diet is a very popular weight loss program,which was originally created by Nathan Pritikin.
The Pritikin Diet ,basically consists of natural foods like vegetables,fruits,whole grains,vegetables containing starch like potato etc.Apart from these nutritious natural unprocessed foods,another component of the Pritikin Diet is a routine of daily exercise,specially aerobic exercise.
Several studies...
