WEIGHT LOSS DIETS:Pritikin Diet

Image by ninahale via Flickr

Pritikin Diet is a very popular weight loss program,which was originally created by Nathan Pritikin.

The Pritikin Diet ,basically consists of natural foods like vegetables,fruits,whole grains,vegetables containing starch like potato etc.Apart from these nutritious natural unprocessed foods,another component of the Pritikin Diet is a routine of daily exercise,specially aerobic exercise.

Several studies have shown the benefits of Pritikin Diet ,in preventing the lifestyle diseases like heart disease, type 2 diabetes, hypertension, and obesity etc.This diet also improve the blood lipid profile and normalizes blood pressure.

Tell a friend:

technorati tags: Weight loss, Health, Nathan Pritikin, Heart disease, Pritikin Diet, Shopping, Blood pressure, Diabetes mellitus type 2
del.icio.us tags: Weight loss, Health, Nathan Pritikin, Heart disease, Pritikin Diet, Shopping, Blood pressure, Diabetes mellitus type 2
icerocket tags: Weight loss, Health, Nathan Pritikin, Heart disease, Pritikin Diet, Shopping, Blood pressure, Diabetes mellitus type 2
keotag tags: Weight loss, Health, Nathan Pritikin, Heart disease, Pritikin Diet, Shopping, Blood pressure, Diabetes mellitus type 2

Read More...

Lahey Clinic :contact,direction and map

Image via Wikipedia

Lahey Clinic :Address:41 Mall Road
Burlington, MA 01805

Main Phone:781-744-5100

Site link

Read More...